I am now on my 36th week of pregnancy and I am starting to feel a little anxious as my due date comes closer. I keep reading articles that speak about pregnancy, parenting and motherhood and on how to deal with our little ones, the moment they arrive.
Let me share to you this content I have read as I was doing a little research about parenting. It’s very useful because it’s about determining your baby’s position in your womb. As mothers and soon to be moms, you also need to be aware about your baby’s position inside your womb.
Here’s how you can determine the position of your unborn baby yourself:
1. If your belly and navel pop out and/or you feel kicks under your ribs, chances are your baby is in the anterior position, with his or her back facing your front.
2. If your belly appears slightly flatter and/or you feel your baby’s kicks at the very front of your tummy, your baby is probably in the posterior position, with his or her back next to your back.
3. If you feel a lump near the top of your belly (usually on one side or the other) push lightly on it. Then:
- If you feel the whole baby move, he or she is most likely head down, meaning you pushed on the baby’s bottom.
- If the lump you feel moves by itself, without the rest of the baby’s body re-situating inside your belly, then that lump is probably the baby’s head, which moves independently of the rest of the baby’s body.
4. If you feel your baby’s hiccups lower in your belly, then the baby is head down.
5. If the baby’s hiccups are higher up in your belly, or even above your belly button, then your baby is most likely head up.
6. If the baby is kicking above your belly button, he or she is head down and in a good position for labor and birth.
7. If you’re feeling extreme abdominal and rib pain, and you’re in the later stages of pregnancy, then your baby is probably head up with his or her head close to or under your ribs. If you don’t have this pain, your baby is probably head down, not breech.
8. Using a fetal stethoscope (or even a toilet paper roll), have your partner listen for your baby’s heartbeat. Then:
- If the baby’s heartbeat is low in your belly, the baby is head down.
- If the baby’s heartbeat is either level with or above your belly button, the baby is head up.
Fetal Positions inside the Womb
To give you an idea, the most common positions that babies assume in the womb are:
optimal position — the baby’s head is down and the baby is facing the mother’s back. This is the optimal and most common birthing position
occiput or cephalic — the baby’s head is down, and the baby is facing the mother’s abdomen. This position results in back pain and a prolonged labor.
transverse — the baby is lying crosswise in the uterus, side-to-side over the mother’s pelvis, in a horizontal position rather than vertical. Usually, the baby’s head will be tilted more toward one side of your pelvis or the other and the baby’s shoulder will be pointing toward the birth canal.
complete breech — the baby’s head is up, so his or her bottom will enter the birth canal first. Both the hips and the knees are flexed (or bent).
frank breech — the baby’s head is up, so his or her bottom will enter the birth canal first. The hips are flexed (bent), while the the knees extended straight out.
footling breech — the baby’s head is up, and one or both of the baby’s feet are pointed down toward the birth canal.
I will soon meet my little girl and I am preparing myself for that big day. cheers!!!!